Fitness Classes
Boost Your Energy, Get Fit and Transform Your Life!
Class Times
WEDNESDAY
7.45pm - 8.30pm
Circuits
A fun fitness class incorporating cardio, weights and bodyweight exercises. All levels of fitness are welcome.
FRIDAY (Once Per Month)
7.00 - 8.00pm
Kick & Flex
A non-cardio workout, based on strength and mobility. Working on your flexibility, leg & core strength. All levels welcome, this is a great way to improve your flexibility.
Open to All!
Our fitness classes are available to everyone, whether you’re a member or not. Come join us and take the first step towards a healthier lifestyle!
